Did you know that there are many other kinds of salt — different and much healthier than regular table salt? Have you ever heard of Himalayan crystallized salt?
This natural and healthy salt comes directly from the Himalayan Mountains and it is packed with extremely powerful health benefits. It is a much healthier alternative to table salt, so keep reading to find out why.
You are probably wondering what makes Himalayan crystal salt that special. Well, about 200 million years ago, whole crystallized sea salt areas were covered with lava.
The salt has been stuck in this untouched, pristine area for long periods of time. The ice cover has kept it protected from people and pollution. Experts think that this pink, crystalized Himalayan salt is the purest salt found on Earth.
Minerals And Energy
Himalayan crystalized salt contains 84 trace minerals and elements. What’s more impressive, is that each of these minerals and elements is found in the human body. This pink salt is rich in sodium chloride, sulphate, calcium, potassium and magnesium.
The sodium intake per serving is significantly lower when compared to regular table salt, because Himalayan salt is less refined and the pieces are much larger.
This means that Himalayan crystalized salt has less sodium per serving, because its flakes or crystals take up less room than highly processed table salt. It is also interesting how this salt actually stores vibrational energy, thanks to its cellular structure. The minerals in this salt are found in colloidal form, meaning they are tiny enough, and our cells can easily absorb them.
Himalayan Crystallized Salt -- Health Benefits
Consuming this amazing salt provides a great number of health benefits, and listed below are some of them:
- Improves vascular health
- Supports healthy lungs and respiratory function
- Promotes pH balance in the cells
- Reduces the signs of aging
- Promotes healthy sleep patterns
- Increases libido
- Prevents muscle cramps
- Hydrates the skin and internal organs
- Strengthens bone structure
- Lowers blood pressure
- Improves blood circulation
- Eliminates heavy metals from the body
Himalayan Salt Vs. Other Types of Salt
Even though sea salt is much better than table salt, it is still over-processed. Furthermore, the oceans are more polluted than ever, and if you take into consideration the massive oil spills, the problem is even worse.
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