This drink will boost your metabolism, and thus help you get rid of those extra pounds.
The best thing about it is that it consists of two simple and easily available ingredients.
- 2 tbsp honey
- 1 tbsp cinnamon
- 8.4 oz / 250ml water
Boil the water. Take it off the heat and add the cinnamon. Cover and let it cool for a while or until it is cooled enough so you do not burn your tongue.
Then add the honey and stir well. But be careful, you should never add honey to hot water, because the heat will destroy its healing properties, enzymes and useful nutrients.
Drink half of the drink before you go to bed, and keep the rest for the next day. Remember, you should never re-warm the drink.
Note: To obtain the best results always drink this drink before you eat or drink anything.