When cooking vegetable dish for the baby, you should use fresh foods because they have a better taste and smell, and are richer in nutrients.
Also if you prepare properly, they would to be richer in minerals and vitamins.
When your baby will start to eat a solid food, such as fresh fruit or vegetable, it is best to start with root vegetables, such as carrots, because it is naturally sweet.
- 100 grams Pumpkin
- 100 grams of spinach
- 10 grams of butter
- 30 grams Chicken
- 100 grams Carrots
- 500 milliliters of water
Wash and clean the vegetables. In a pot with water, add the cleaned vegetables, add the chicken meat and butter, and let them to boil.
All this once go soften, blend it, until you get a smooth mixture. Give it to your baby with small spoon.