Tuna And Rice Salad

Today we will enjoy in this healthy salad with tuna and rice. This salad can be eaten as hot or as cold appetizer.


  • 1 Cup of rice
  • Black olives
  • 1 Can of tuna
  • 1 Tomato
  • Pickles
  • Boiled egg (optional)


Preparation time: 15 min.
Cooking time: 30 min.

Step 1: Boil one cup of rice. After you cook the rice, place it in a large salad bowl. In the bowl add a can of Tuna and mix nicely to merge the two ingredients.

Step 2: Chop the olives in small pieces. Do the same with tomatoes and pickles. These three ingredients add to the salad and mix nicely.

Step 3: If you want, you can decorate with a boiled egg, chopped in circles.


Advice: Put the salad in the fridge and consumed later as a cold salad.