Most people not only lack physical activity, but some individuals are practically unable to do any sport. Stressful working conditions trigger physiological problems like joint pain or stiffness, known as common symptoms of arthritis.
Arthritis has turned to be one of the most common diseases of modern times. It shows symptoms like joint pain, restricted movement as a result of stiffness, swelling and warm sensation in affected areas. Arthritis sometimes causes further complications like fever, fatigue, and it can affect lungs, kidneys and heart.
Conventional treatments mostly focus on relieving symptoms instantly rather than providing long term treatments.
Ayurveda, an ancient healing science, also provides concrete and efficient solutions to aching and chronic problems. Yoga exercises will also help you.
Ayurveda suggests using spices like ginger, turmeric and fenugreek powder. Each of these provide strong healing powers, especially when it comes to treating arthritis.
Watch the following video to learn more about the power of Ayurveda in treating arthritis.