This Is Why You Should Spread Honey And Cinnamon On Bread And Eat It Every Morning!

Scientists have confirmed that honey is quite effective in the treatment of many diseases. When combined with cinnamon it is even more powerful. This combo can help you fight viruses, high cholesterol and blood sugar.

Believe it or not, the combination of honey and sugar can help you cure almost every disease. What is even better, these natural products are available in almost every store, and they are super cheap.


We have listed some of the main health benefits provided by honey and cinnamon:

1. Heart disease

Spread some honey and cinnamon on a slice of bread instead of your regular jam. This healthy breakfast will decrease the cholesterol level in your arteries and prevent heart attack.

2. Arthritis

Add 2 tablespoons of honey and a teaspoon of cinnamon in a glass of warm water. Drink it twice a day, in the morning and before you go to bed. Regular consumption of this drink can help you relieve chronic arthritis.

3. Gallbladder infection

Add 2 tablespoons of cinnamon powder and a teaspoon of honey in a glass of warm water. Drink it every day to kill harmful microorganisms in your gallbladder.

4. Cholesterol

Add 2 tablespoons of honey and 3 teaspoons of cinnamon in your favorite tea. This drink will decrease your cholesterol level by 10 percent in the first two hours.

5. Cold

Combine a tablespoon of honey and a quarter tablespoon of cinnamon to fight off colds. Take this remedy for three days. It is highly effective in the treatment of cold, chronic cough and sinus congestion.

6. Stomach ache

The combination of honey and cinnamon can relieve stomach ache. Consume honey and cinnamon on a daily basis to treat ulcers.

7. Immunity

Cinnamon and honey strengthen the immune system and protect against bacteria and viruses.

8. Flu

Spanish doctors have revealed that honey is loaded with natural ingredients that destroy viruses and protect against flu.

9. Weight loss

Add honey and cinnamon in a glass of warm water. Drink it in the morning, before eating or drinking anything, or half an hour before your breakfast. Regular consumption of this drink will help you lose weight naturally.

10. Halitosis

People in South America gargle warm water with honey and some cinnamon added. This morning habit keeps their breath fresh throughout the day.