Many women are dissatisfied with the look of their breasts, and it is a common belief that it’s impossible to perk up your breasts naturally, via exercises and home remedies. Good news! It IS possible, and this article will tell you how you can achieve in this goal and regain a plump, firmness in your breasts.
Namely, , we will present a home remedy that actually tightens the skin on your breasts, leaving them perkier, firm and plump. Furthermore, there is an exercise that can make a huge difference in the appearance of your breasts!
We guarantee that these two methods are successful, so you should immediately start practicing them!
Tip 1: The Home Remedy
This miraculous remedy consists of only one ingredient -- virgin olive oil.
You should lay in your bed, with some pillows behind your back. Taka some oil in your hands and rub them together. Then, place one hand on each breast and make small circles around both of them in a massaging motion. All you need to do is 10 of these circles around each breast!
Oil makes your skin more elastic, so if you’ve got lots of excess oil, you can take it off with a towel, but leave some on.
Repeat this procedure on a daily basis or at least 3 times a week and the result will be perfectly firm breasts.
Tip 2: The Exercise
The second tip you should follow in order to achieve your goal is to do the following exercise:
lay on your back on a bench and take one 5-pound weight in each hand. Then, raise your arms straight above your chest and next, lower them out to your sides as far as you can, like you’re an airplane.
Now raise them up again, back above your chest and repeat.
Every day, do 3 sets of 10 of these exercises. This workout actually acts on the muscles under the breasts, in your upper chest, and in your underarm area.
Expect fantastic results in a month!