The world we live in is toxic and dangerous to our health. The toxins from air pollution, the ones produced by cosmetic products that disrupt our hormone balance, by greedy corporations that make processed food, destroy our immune system and disable it from keeping us healthy, especially the fat that builds up in our body as we ingest it from processed food.
But how can we possibly protect our body and detoxify it from these harmful substances?
Practically all of your troubles are a result of the toxins that we build up in our system. Our daily habits disable the body’s natural ability to detox, heal itself and repair. Consequently, we struggle with obesity, fatigue, poor digestion, food intolerance, weakened immune system etc.
Today, we provide you a very simple and healthy way to speed- up your weight loss.
Morning Lemon Elixir
According to its name, you already know that this is the elixir you will start every morning with. Drink this freshly squeezed lemon juice before breakfast to ensure your body’s healthy jump-start.
- freshly squeezed juice of 1 lemon
- 1 cup lukewarm water
- 1/2 inch of fresh ginger root or 1/4 teaspoon ground ginger
- 1 teaspoon raw apple cider vinegar
- 1 teaspoon raw honey (In case of a low sugar diet, use Stevia)
Tip: In case you have discomforts in your chest, don’t add the raw apple cider vinegar. It may be due to the releasing of unwanted toxins and bacteria. Anyway, continue to drink the elixir every morning for 3 days without the vinegar, and then try to introduce it again in very small amounts. If you still feel discomforts, then exclude the vinegar completely.
This elixir will increase the digestive enzymes count and thus will help your body stimulate digestion. The liver will begin to release the toxins and all fat will be slowly flushed away. Additionally, your body will receive minerals, potassium and vitamin C. So, you will regulate your weight and blood sugar levels, and your body will become more alkaline.
After a few days, a massive amount of phlegm will be released and you will feel less bloated because your stomach can digest your food better. The benefits are simply endless! Eliminate toxins and start living healthier!
Other included sources linked in Daily Nutrition News’s article: www.curejoy.com -- Original Article Source