Spaghetti With Tuna And Garlic

No idea for some healthy meal?
–Make this easy and healthy Tuna Garlic Pasta.


  • 160 grams Tuna
  • pinch of salt
  • 3 Peppers
  • 100 milliliters Oil
  • 3 cloves of Garlic
  • 1 bunch of parsley
  • 320 grams Spaghetti



Preparation time: 30 min.
Cooking time: 30 min.

Drain the tuna and chop the parsley.

In a large quantity of boiling water put to boil the spaghetti. In a large pan put oil. Add 2 not peeled cloves of garlic, and one peeled and cut in half. Add pepper (whole or pieces) and fry over low heat. Add the tuna.

Drain the spaghetti, place it to the pan and mix them with 2 forks for 1 minute. Finally sprinkle with the chopped parsley and serve.
Enjoy it!