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Chamomile is a healing herb with the ability to relax muscles and body in general. This herb is common ingredient in any kind of herbal tea with calming effect. Chamomile tea can help in treating insomnia if consumed in large amounts.

18 Aug 2009 --- Camomile (Matricaria chamomilla) --- Image by © the food passionates/Corbis


Thyme leaves and flowers are the healing parts of this herb, and thyme essential oil has the ability to relax muscles.

Thyme tea is easy to prepare -- add a teaspoon of thyme in 2 dl/7 oz of boiling water and leave it for half an hour. Taking in consider that healing substances found in thyme evaporate easily, it is necessary to cover the tea in order not to lose its healing properties.

Thyme flower