Carbonated water is mostly used in hot summer days, and people often add it to juices or wine. Experts from “Consensus action on salt and health” say that carbonated water can harm your health.
Namely, they tested ten most popular brands of carbonated water in Europe and they found that the water contained 2 to 11 times more salt than tap water. Here you can read more: www.dailymail.co.uk
Regular consumption of carbonated water can cause kidney problems, high blood pressure, stroke and heart attack.
By drinking a liter of carbonated water every day or more you can seriously harm your health. However, you can drink some carbonated water once in a while. People with high blood pressure should avoid carbonated water.