Must Read: Only 5 Minutes to Reduce High Blood Pressure Without Medications

Nowadays, high blood pressure is one of the most common and dangerous threats to our health. It is often result of increased stress, obesity, salty food, sleeps deprivation, smoking or increased alcohol consumption.


What happens to your body in case of high blood pressure?

In cases of high blood pressure, the muscles get really tense, the blood vessels contract and the pressure rises. Your blood is forcing the walls on your artery much more, and when the heart pumps more blood the arteries gets thinner, and with this the blood pressure get higher.

The famous doctor of the Moscow soccer club “Spartak”, Lu Hun Sen, reveals an ancient Chinese medicine secret which will help you normalize your blood pressure. This Chinese procedure will enable proper blood flow in the body, and the body will quickly prevent the disease. In their medicine, the key of regulation your blood pressure is massaging certain points that are shown below.

Points 1-2

There is no need to massage or press the line that passes from the middle of the clavicle to the back of your earlobe. Simply use your fingertips and gently caress the hand from the bottom to top. This procedure is done 10 times on each side.

Point 3

The beginning of this line starts from your face in the height with the earlobe, nearly half inch away from your ear. It ends towards your nose.

Now, you should massage the both sides with your fingertips for about 60 seconds. Be careful not to push too hard, in order to avoid pain, since the point is to feel pressure to a certain place.

Do not hesitate to try this method, since it is proven to be beneficial and will return your blood pressure to normal.