Do you know there is a link between our body’s pH and numerous diseases? Health conscious people sometimes try to maintain higher pH value than normal.
Having lower pH value than what is considered to be healthy is pretty common occurrence in the world we live in . Becoming acidic is very easy. Becoming alkaline, on the other hand, requires proper healthy diet and nutrition and optimum pH can be easily achieved.
If you are familiar with anything about pH balance in the human body, then you probably know that having a faulty regulation can lead to some serious health conditions and consequences. Our body’s enzymes require very specific pH value in order for them to work properly.
Any increasing or decreasing in the pH value can lead to improper enzyme work which leads to halting some important metabolic processes. If you have low pH value, you have increased risk of getting heart disease, arthritis, cancer and osteoporosis.
By eating acidic fruits you will gain an alkalizing effect upon your body. An important thing to know about alkalizing – when consuming acidic food, the food’s minerals are the one that count, not the initial acidity of the actual food.
If you try to regain pH balance, try to consume pineapple and lemon juice. These juices can be very helpful when trying to achieve the perfect pH balance. If you want to notice the difference you need to consume lemon and pineapple juices on a regular basis.
You can drink them in a raw juice form or you can add them both in a glass of water. Another important thing to remember is to avoid drinking carbonated water due to its acidifying effects onto human’s body.
Find recipes which will match your taste when it comes to drinking pineapple and/or lemon juice. Make sure you consume that kind of beverages regularly.
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