During winter we are all subject to various colds and viruses, but this healthy elixir can prevent tedious sneeze and stuffy nose almost instantly. This natural balm is great for the whole family because it can be consumed by both children and grownups.
- 2 medium sized lemons
- 200 grams of honey
- 1 ginger root (2 inches)
- 500 ml glass jar
Method of preparation:
Wash the lemon, peel the ginger and then slice them both into thin slices. Put them in a blender, mix well and then add the honey into the mixture. Mix again until you get homogeneous mixture.
Transfer the resulting mixture into the jar and store the jar in the fridge.
Consume 1 tablespoon of the mixture on a daily basis. Children should consume 1 teaspoon of the mixture on a daily basis as well.
You can always add this elixir into hot cup of tea. Cheers!