Smoking is one of the nastiest habits that kills people at any age, and this has gone viral.
Every corner whispers how dangerous tobacco is, and this health-threatening habit sure keeps doctors busy. Smoking affects every cell in your body, and impairs vital bodily functions.
It is extremely aggressive to your lungs, and scientists claim it to be the main reason for the development of abnormal cancer cells. Moreover, the most common respiratory issues like bronchitis and asthma are tightly connected to smoking.
Health experts suggest that smokers take natural home remedies to reduce the harmful effect of cigarette smoke. We give you a super effective, homemade lung-cleansing recipe that will benefit stubborn smokers, especially those who have been smoking for over 5 years.
Natural lung-cleansing recipe
- 2 tsp turmeric
- ginger root (a small chunk)
- 33.8 lbs / 1 liter water
- 14 oz / 400 grams garlic, peeled and chopped
- 8.8 oz / 250 grams stevia powder
Heat your water in a medium-sized pot. Add 8.8 oz /250 grams of stevia powder, and once the liquid boils add the rest of your ingredients. Simmer for additional 5 minutes and turn the gas off. Let the mixture cool at room temperature. Transfer your remedy into a jar and keep it in your fridge.
Take 2 tablespoons of your lung-cleansing remedy in the morning before you eat or drink anything and 2 tablespoons after your dinner.