Food Trend: Which Is The Best Fruit For 2013?

Have you ever heard about the pitaya fruit? (The same fruit is known in America under the names of “Pitahaya” or “Pitaya)
This unusual fruit that is also called “dragon fruit” has been declared as a super food for the current year.

Pitaya belongs to the group of cactuses, has a distinctive pink look, can be eat fresh, and those who have tasted say that the dragon fruit had a light, mildly sweet and refreshing flavor.

This is a healthy fruit, that is low in sugar and high in fiber, also contains a lot of antioxidants, rich in vitamin C and calcium, which makes it an excellent food for all those who want to boost immunity.

Stimulates the excretion of toxic substances from the body, lower your cholesterol and blood pressure and prevents the formation of free radicals, that can cause cancer.