What we eat reflects on how we look and how we feel. Some food is hair-healthy, some food is good for our organism or mood and this is the food which can help you control the health and beauty of …
It is obvious that if we want to lose weight or maintain a certain level, we should eat moderately and choose low-calorie food. Nobody wants to feel uncomfortable with their body, but remember that losing weight presents your lifestyle and …
Juices are so easy to make and the benefits they provide are amazing. Drinking vegetable and fruit juices or tea will help you get rid of toxins in your body and boost your overall health.
Black currant – Black currant juice …
There is one unwritten rule: “If you tell your child that some food is healthy, your children will not eat it”. If you do not want to make diet “war” with your child, it is best to include some super foods …
If most of the time you work and have no time to cook and eat “junk food”, which usually means something full of fat and calories – we recommend certain products that are included in the category of healthy food, and …
The diagnosis of diabetes should not be a shock for a patient, but should be seen as last warning, last chance to balance glucose regulation. Changing patient’s lifestyle and pharmacological therapy can prevent or at least delay the occurrence of diabetes …
Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. If your weight is increasing and you are getting fat, probably you are doing something that slows your metabolism.
Signs of decreased …
Spinach is a one-year or two-year plant with succulent green leaves and class formed flowers, and it is the richest vegetable in chlorophyll. Due to the presence of minerals and vitamins, spinach is called “king of vegetables”.
Just 100 grams of …
“Have breakfast as a king, eat lunch as a king, and have healthy dinner as if you were poor”, old and wise saying you should stick to when it comes to meals. As the saying goes, the last meal should …
We all love going to a party. From time to time, there is something about being together with your friends, smiling with your best friend which really helps us reduce the stress of balancing everyday activities and family problems.
These days …
