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Vegetable Masks For Glowing Skin

Vegetables are one food group that can also be processed into a beauty treatment. If you have problems with your facial skin, try some of these masks and natural treatments.
Face Mask of Tomatoes
Make tomato puree. In the mixture add a …

Horseradish – A Powerful Keeper Of Your Health

Horseradish is a powerful keeper of human health, especially in winter days. It is a natural antibiotic, useful for improving circulation, and it’s a good protector of the heart and the entire cardiovascular system.
Horseradish (Cochlearia armoracia) has been used for centuries, and …

Tomatoes Nutrition Facts And Health Benefits

Tomatoes belong to the group of fruits although commonly used as vegetables. They are a rich source of nutrients. They have existed since the time of the Mayans.
Tomatoes are source of numerous vitamins and minerals, but also tomatoes are excellent …

Foods Rich In Minerals And Their Benefits

Diet rich in vitamins and essential minerals can reduce cholesterol, strengthen the immune system, speed up wounds healing and increase fertility in men. Minerals are important components of all cells.
They are necessary for creation of blood, bones and in maintaining …