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How to Train Your Brain To Stop Overthinking

If you are an overthinker, and it causes you difficulties in life, leaving you in a bad mood, anxious, and indecisive, this article will be of great help.  Overthinking negatively affects the everyday life of chronic worries, and does not allow …

Dates Are The Healthiest Fruit And Also A Natural Cure

Dates are among the most nutritious and beneficial fruits on the planet, and the list of ways in which they improve health is literally endless.  They have an impressive nutritional profile, as a 3.5-ounce (100-gram) serving provides:
Calories: 277
Carbs: 75 grams
Fiber: 7 …