Ginger takes a special place in many kitchens because of its specific aroma and spicy hot taste that stands out from other spices, but also for its healing properties. Thousands of years ginger was used as a spice and medicine, …
Roasted salmon on aromatized salt — Lean meal with irresistible flavor. Different from usual, but still tasty and healthy!
10 tbsp salt
800 grams/1.76lbs Salmon Fillets
1 tbsp black ground pepper
Time to prepare: 10 min
Cooking time: 30 min
* These ingredients are enough …
Salmon is a fish that has a moderately long body covered with tiny scales. Salmon live in the cold waters. Salmon spawn in a shallow clear and cold river water, and live in rivers and lakes. We recommend you to …
Today we offer you a delicious and healthy spring pasta:
1 Packet of macaroni
1/2 Clove broccoli
2 Cloves young garlic
2 Green courgette, chopped into circles
1 Yellow courgette, chopped into circles
150 Grams of fresh mushrooms, chopped into pieces
1 Bell pepper, chopped
Many people on an anti cellulite diet have found that they can enjoy the benefits of delicious weight loss smoothie recipes. Here’s one of them:
Yogurt — Regulates the digestion, and melting the fat
Blueberry, strawberry, raspberry or currant — Powerful antioxidants rich with vitamin …
Kale as an excellent source of vitamin B, and should be used more often in the diet. Apart from being very healthy and nutritious, this vegetable is very rich in antioxidants. Follow these steps and make a delicious & healthy …
Adding fresh juice to your diet is the best choice for detoxification because it supplies an abundance of cleansing nutrients which are able to attach to harmful toxins and remove them from the body.
Fresh fruit and vegetable juices have ability …
This is fresh breakfast for those, who don’t like the thermally unprocessed foods. Despite the wealth of the nutrients that are well balanced, this breakfast is full with enzymes, that are real catalysts in the food processing.
50 grams of prunes
Many of us suffer from a bloated stomach and gases. Upset stomach, painful stomach cramps and upset intestines…all these problems are caused by not properly chewed food, then we get more air in the stomach than necessary.
Also, on the occurrence of this problem, affect …
Tuna, salmon, sardines and other seafood that are rich in omega-3 fatty acid have been proven to help in reducing the body fat, especially belly fat. Studies have shown that people who eat tuna twice a week, lose fat more …