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Detox & Cleansing Juice Recipes

Adding fresh juice to your diet is the best choice for detoxification because it supplies an abundance of cleansing nutrients which are able to attach to harmful toxins and remove them from the body.

Fresh fruit and vegetable juices have ability …

Breakfast – Cereal Grains With Fresh Fruit And Seeds

This is fresh breakfast for those, who don’t like the thermally unprocessed foods. Despite the wealth of the nutrients that are well balanced, this breakfast is full with enzymes, that are real catalysts in the food processing.

50 grams of prunes
15 …

Healthy Tuna Pizza

Tuna, salmon, sardines and other seafood that are rich in omega-3 fatty acid have been proven to help in reducing the body fat, especially belly fat. Studies have shown that people who eat tuna twice a week, lose fat more …

Apple And Carrot Salad

This is a healthy and delicious salad, and is very easy to prepare . This salad is full of vitamins.


100 grams carrots
1 tablespoon olive oil
2 tablespoons lemon juice
400 grams  apples
pinch of salt

Preparation time: 5 minutes
Wash the apples and carrots. Clean …

Quick Potatoes Stew

Delicious and healthy stew for your family. It is easy and quick recipe that you will like it.

little salt
4 large potatoes, peeled and grated
2 cups of sour cream
1 bunch of parsley
1 liter of water
2 large carrots, grated
1 stalk celery, grated

Preparation …

Primavera Salad

Prepare and enjoy in this delicious salad !

pinch of salt
100 grams cheese
100 grams corn
1 Pepper
100 grams carrots
250 grams macaroni
a bit of parsley
100 grams green peas
100 grams green beans
200 ml yoghurt
tbsp black ground pepper

Preparation time: 10 min.
Cooking time: 15 min.
In water …

Healthy Fresh Mushroom Soup

Delicious soup that will keep you warm in the cold winter days….


1 clove of onion
250-300 g /0.55-0.66 lbs fresh mushrooms (chopped)
1 large carrot (chopped circles)
3-4 cloves of garlic (chopped)
1 potato
1/2 cup sour cream
1 soup cube
Bit salt, curry and black ground …

Healthy Fruit Ice Cream

Follow these steps and make your own natural and healthy Ice Cream!


Low- fat vanilla yogurt



Waffle ice cream cones

Wash both, strawberries and blueberries. Slice the strawberries.
In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and …