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Rainbow Fruit Salad with Honey and Lime

What’s your favorite meal for the day? Is it a salad or a big and juicy steak? Well, we strongly suggest that you try this rainbow fruit salad. It’s tasty, healthy, and you get to eat a lot of veggies …

Gut-Healing Garlic Asparagus Broccoli Soup Recipe

What’s better than having a bowl of comforting soup packed with antioxidants? We strongly recommend that you try this soup, and all you need is a bunch of simple ingredients.
Most people forget their veggies, and we already know someone who …

How To Make Sour Cream Cucumber Salad

What’s your favorite summer dish? We all have something that keeps us going in hot summer days. For some of us, it’s just plain water. Others opt for fresh salads. Do you like cucumbers?
Cucumbers are 96% water, and we suggest …

Frozen Chocolate-Dipped Peanut Butter Banana Bites

We have the recipe for the perfect summer treat. How often do you crave something sweet? If this happens a lot, you should definitely try healthier versions of your favorite dessert.
This recipe is great for those who don’t have much …

This Balsamic & Parmesan Roasted Cauliflower Is Addictive

Cauliflower is an incredibly nutritious and versatile vegetable which improves health in various ways, so it should be a welcome addition to anyone’s diet.
It is a rich source of antioxidants, such as glucosinolates and isothiocyanates, fiber, choline, sulforaphane, as well …