The breakfast is the most important meal in the day, and should never be skipped.
There are many people who believe that they support their health by omitting breakfast, and according to the Association of UK Dieticians (BDA), only two-thirds of …
Ginger ale is an incredibly beneficial natural drink that will help you use the countless healing powers of this root, while you enjoy its fizzy taste and high levels of natural probiotics and enzymes that support the healthy function of …
Our body consists of 60% water, so we need to drink plenty of water in order to boost blood circulation and support all processes occurring in the system.
Yet, if you add flavor to water, you get a delicious natural …
Activated charcoal is a powerful and versatile natural treatment that can trap toxins and chemicals in the body and help their elimination.
Its most popular use is as a natural remedy for poisoning and drug overdoses. Yet, it is also …
Cilantro, coriander, or Chinese parsley, is a tasty edible herb that with a plethora of health benefits, commonly added to Asian and Mexican dishes.
It is actually one of the world’s most commonly used herbs. Its name, coriander, comes from …
Breathing difficulties and coughs are caused by a nasal obstruction that is often a result of the excessive amount of phlegm accumulated in the lungs. If left untreated, they can cause more severe health conditions.
Our body produces phlegm as …
Turmeric, or Curcuma longa/Curcuma domestica, is a plant that has been used in the traditional Chinese and Ayurvedic medicine for centuries and is one of the most powerful natural remedies.
It has strong medicinal properties that have been found to …
Kimchi is a tasty, probiotic-rich food which has been a staple in the Korean diet for centuries. It usually contains cabbage, scallions, red peppers, onions, garlic, and salt. The consumption of foods rich in probiotics offers numerous health benefits since the gut …
Parsley is commonly added in cooking, but this herb apparently has numerous medicinal properties too. This green herb is a nutritional powerhouse with vitamins A, B, C and K, and minerals like iron and potassium.
It plays a role in preventing …
Garlic is undoubtedly one of the most powerful natural antibiotics and has been found to be especially powerful in the fight of 14 different infections.
Most of its medicinal qualities are due to the presence of a sulfur compound known …
