Coconuts are rich in numerous minerals and vitamins as well as antioxidants and fatty acids that fight various diseases. They can be consumed in various ways, and offer countless health benefits.
Coconut water is the juice inside the young, green and undamaged …
Honey is a real superfood, used as a traditional natural remedy for thousands of years. It has been used to treat wounds, burns, ulcers, gastric discomforts, as well as coughs and a sore throat.
The guidelines from the National Institute for …
Turmeric and ginger are both highly beneficial and versatile foods that have potent anti-inflammatory properties.
Inflammation plays an important role in the immune system, but chronic inflammation can lead to numerous diseases, such as diabetes, heart disease, arthritis, cancer, and …
Gout is a form of arthritis that is developed as a result of excess uric acid in the bloodstream. Its symptoms are caused by the formation of uric acid crystals in the joints and the body’s response to them.
Cucumber juice …
Having a healthy smile that reveals the pearly whites is something we would all gladly possess, but apparent from the aesthetic reasons, proper oral health is important for the health of the entire body.
Therefore, good oral hygiene is a …
Beetroots are a root vegetable which is a rich source of numerous nutrients and acts as a natural source of carbs for fueling energy in the body.
This vegetable is abundant in vitamins A, C, and B, as well as folate, …
Taro root (Lat. Colocasia Esculenta) is an edible corm, and belongs to the family of Araceae plants. It is also known as albi, arbi, talo, dalo, kalo, aba, and aro.
It is grown mainly in tropical regions like Southern India, …
Peptic ulcers are open sores on the lining of the esophagus, stomach, or duodenum, and are a common and highly unpleasant health issue.
It is estimated that 11-14% of all men and 8-11% of women will develop peptic ulcers at …
The breakfast is the most important meal in the day, and should never be skipped.
There are many people who believe that they support their health by omitting breakfast, and according to the Association of UK Dieticians (BDA), only two-thirds of …
Ginger ale is an incredibly beneficial natural drink that will help you use the countless healing powers of this root, while you enjoy its fizzy taste and high levels of natural probiotics and enzymes that support the healthy function of …
