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Grapefruit Health Benefits and Nutritional Facts

Grapefruit is fruit of a subtropical citrus tree that belongs to the family rutaceae. The scientific name is citrus paradisi.
This green plant that is grown because of its fruit, was first discovered on the Caribbean island of Barbados but today …

10 Benefits Of Drinking Lemon Water

Lemon water can be really helpful for you, meaning it can detoxify your body in a completely natural way.
One of the most important benefit lemons provide is their strong antibacterial, antiviral, and immune-boosting power. Lemons are amazingly efficient in the weight loss …

Ginger Health Benefits & Uses

Ginger takes a special place in many kitchens because of its specific aroma and spicy hot taste that stands out from other spices, but also for its healing properties. Thousands of years ginger was used as a spice and medicine, …

Garlic Uses And Health Benefits

Garlic is considered to be helpful in preventing heart diseases (including: atherosclerosis, high cholesterol, and high blood pressure) and cancer. Supplementation with garlic extract inhibited vascular calcification in human patients with high blood cholesterol.
Aged garlic can have a powerful antioxidant effect. Antioxidants …

Bananas – Amazing Fruit And Cure

Bananas are mainly perennials plants, that grow in the tropics. An interesting fact is that bananas are bush/ grassland plants regardless of the fact of their growth which definitely resembles of tree. According to the experts, there are approximately 50 …