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Health Benefits of Berries

Hot weather brings us the healthiest fruits in the world. It is about berry fruits that are real little treasure of vitamins and minerals.
Did you know that all kinds of berries have same, very strong and positive properties. Wild strawberries, …

Papaya For Rejuvenation

Christopher Columbus called papaya “fruit of the angels”. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets.
Vitamins
Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides “fighting” …

The Best Heart Healthy Drinks

Most of the heart diseases are genetically conditioned, so caring for your heart through a healthy diet and regular physical activity can keep your heart healthy and protect from diseases. Here are a few drinks that can have a surprisingly …

Olive Oil – Health Benefits

Olive oil, the most beneficial oil, a real source of health, real medicine that offers many benefits to the organism. Olive oil is the best choice for your salads and your meals.
Olive oil is rich in carotenoids and has a …

Eye Benefits of Omega-3-Fatty Acids

Several studies made in the USA have shown that omega-3 fatty acids prevent the progressive visual impairment, especially among the elderly.
The research was conducted so that were included 300 examinees who were treated with omega-3 over three years. These examiners …