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Kiwi – Natural Remedy For Many Diseases

Kiwi fruit  is one of the healthiest fruits and one of the tastiest fruits in the world. Kiwi originates from southern China, and is also known as Chinese gooseberry or Macaque peach. This exotic fruit is known as a national symbol of China.
This sweet …

Peaches – Nutritional and Health Benefits

Peaches are a Southern US favorite but originated in China which are a symbol of eternity and immortality. Due to its specific flavor, nutritive value and juicy, peach is among the most favorite and the most consumed fruits. Also peach …

Health Benefits & Uses Of Lemon Peel

Lemon peel contains even more vitamins, nutrients, and health benefits than the lemon juice. Lemon peels contain about 5 to 10 times more vitamins than lemon juice. Remember, organic will be your best when consuming the peel to avoid eating any …

The Amazing Benefits of Lime

This citrus fruit with green peel and light green pulp is often confused with  lemon, because both fruits have the same look and smell. But lime belongs to other citrus group.
Nutritional Value of Lime
About 100 grams of lime contain: 29 mg of …

Nettle – The Miraculous Remedy

Sometimes when we have some health problem we forget that nature has given us everything needed for health, and we are reaching straight to our drug locker or visiting doctor. We should use nature and her healing benefits.
As example nettle …

Turmeric – Spice With Amazing Health Benefits

Turmeric is a spice that comes from the root of the plant Turmeric Long, which is grown mainly in India and the Caribbean. For this spice is believed that is one of the most powerful natural remedies because of the …

Easy Juice Recipes To Boost Your Metabolism

Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. If your weight is increasing and you are getting fat, probably you are doing something that slows your metabolism.
Signs of decreased …