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Turmeric – Spice With Amazing Health Benefits

Turmeric is a spice that comes from the root of the plant Turmeric Long, which is grown mainly in India and the Caribbean. For this spice is believed that is one of the most powerful natural remedies because of the …

Easy Juice Recipes To Boost Your Metabolism

Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. If your weight is increasing and you are getting fat, probably you are doing something that slows your metabolism.
Signs of decreased …

Raspberry & Mint Infused Water

Berry season is finally here!
Raspberries make such a sweet and flavorful water — you are going to love experimenting with them. Not only is this infused water delicious, but the water becomes slightly pink, which makes it an ideal drink …

Watermelon – Healthy & Sweet

-Many people don’t know that watermelon beside water, contains many vitamins and minerals that contributes to our health. Watermelon should be in our daily menu during the summer because it restores the lost fluids, minerals and vitamins.
Although watermelon is a …

Health Benefits of Berries

Hot weather brings us the healthiest fruits in the world. It is about berry fruits that are real little treasure of vitamins and minerals.
Did you know that all kinds of berries have same, very strong and positive properties. Wild strawberries, …