Sleep is essential for our bodies as it is the time when the body heals and repairs itself.
Therefore, our overall health depends on sleep and rest, as then, the body synthesizes essential nutrients and replenishes the organs and cells, in …
The function of the kidneys is extremely important for our health, as they filter 120-150 quarts of blood daily.
Therefore, these organs, located below the ribs, maintain the blood stable, prevent the accumulation of waste and fluids in the body, stabilize …
Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose, unlike cow milk, so it is a good alternative for people who are intolerant to lactose and for vegans.
Fortified soy …
According to medical experts, cancer is a complex set of diseases, which might be a result of various factors, such as: genetics, specific infections, poor lifestyle habits, like poor diet, physical inactivity, tobacco, and alcohol use and environmental exposure to …
We are constantly being told that physical inactivity, and not making the most of every waking minute in life is the worst thing we can do, so laziness is one of the biggest sins we make every single day.
Yet, this …
Depression has its effects on physical health just like it has on the mental, so its treatment should target both in order to ensure overall health.
The following 9 drinks and foods can greatly help the treatment of this disease:
1 – …
PH levels show the extent to which something is acid or alkaline. On the pH scale, 0 is completely acidic, while 14 is entirely alkaline, while 7 is neutral.
Every single body system has its own ideal pH level, while even …
You surely often use mosquito repellents and they seem to prevent the itchy bites from these insects, apparently, they are full of toxic chemicals which cause harmful side-effects if ingested or absorbed into the skin.
Therefore, homemade repellents are much better, …
The world has seen plenty of benefits from the use of essential oils. They have been widely used in the aromatherapy treatments for treating numerous different heath conditions.
Essential oils are acquired from a plant’s leaves, roots or stems and offer …
Diet soda is definitely among the largest marketing scams of all time!
Namely, its manufacturers actually convince customers that it is a healthier option of the drink they love, so they charge them more, and actually worsen their health even more!
Researchers …
