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Healthy Food Guide

-These days  the British nutritional foundation announced the list of food supplies that protect our body and its authors believe that people who will strictly follow these tips could ensure a quality life in the future without any disease.
Are the …

Several Reasons To Leave Sugar Out Of Your Diet!

 
If your intention is to continue consuming sugar, you should be aware of the health risks related to sugar consumption. Although many can not imagine life without sweets, one scientific research shows that sugar is not good for our health.
Тhe …

Facts About Healthy Food

Eating  well balanced and healthy food can help you reduce or maintain your weight, and it can also reduce the risk of diseases. Food amount and variety has a big influence on your health.
Food is divided in different groups. It is …