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Dried Fruit – Health Benefits

For many people dried fruit is not as attractive as fresh fruit, but dried fruit has its advantages. It provides an exceptional source of energy body needs. Dried fruit can be divided into two groups: meat fruit and dried fruit.
When …

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Healthy Desserts

You had one of those sweets crises again? Most of us have the same problem – we all like sweets. You thought immediately on those high calorie cakes ?  This time think healthy and act smart! Replace milk chocolate with …

Pumpkin – 6 Health Benefits

Its medicinal and culinary properties are valued by medics and many gourmands, so it’s time to present the benefits of pumpkin.
-Pumpkin as a fighter against diseases
People who eat a lot of pumpkin, never have pain in the stomach, says old medicine. …

Healthy Party Foods

We all love going to a party. From time to time, there is something about being together with your friends, smiling with your best friend which really helps us reduce   the stress of balancing everyday activities and family problems.
These days …

Organic Food

We all know the saying “Health comes through the mouth” which is especially true  for organic food produced in environmentally clean, unpolluted soil which is not chemically treated. Only organic food can provides us everything we need for normal body …