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Health Benefits of Berries

Hot weather brings us the healthiest fruits in the world. It is about berry fruits that are real little treasure of vitamins and minerals.
Did you know that all kinds of berries have same, very strong and positive properties. Wild strawberries, …

Papaya For Rejuvenation

Christopher Columbus called papaya “fruit of the angels”. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets.
Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides “fighting” …

Make Your Own Chocolate Covered Strawberries

Strawberries are pleasure, health, love, beauty.
“Strawberries in chocolate” is healthy, easy & tasty dessert. For this recipe use  quality dark chocolate and strawberries (always choose organic).
Preparation time: 15 minutes.
-Dark chocolate
1. Add 3-4 cups of water in a pot and let …

Grapefruit Health Benefits and Nutritional Facts

Grapefruit is fruit of a subtropical citrus tree that belongs to the family rutaceae. The scientific name is citrus paradisi.
This green plant that is grown because of its fruit, was first discovered on the Caribbean island of Barbados but today …

Bananas – Amazing Fruit And Cure

Bananas are mainly perennials plants, that grow in the tropics. An interesting fact is that bananas are bush/ grassland plants regardless of the fact of their growth which definitely resembles of tree. According to the experts, there are approximately 50 …

Orange – King Of Fruits

Orange is richest source of antioxidants of all fruits, stimulates the digestion, lowers the cholesterol and protects against cardiovascular disease — orange is the real king of fruits.
“Citrus aurantium” or orange, is a citrus, and we simply can not say …

Food Trend: Which Is The Best Fruit For 2013?

Have you ever heard about the pitaya fruit? (The same fruit is known in America under the names of “Pitahaya” or “Pitaya)
This unusual fruit that is also called “dragon fruit” has been declared as a super food for the current year.

Pitaya …

Foods Rich In Minerals And Their Benefits

Diet rich in vitamins and essential minerals can reduce cholesterol, strengthen the immune system, speed up wounds healing and increase fertility in men. Minerals are important components of all cells.
They are necessary for creation of blood, bones and in maintaining …