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Pumpkin – 6 Health Benefits

Its medicinal and culinary properties are valued by medics and many gourmands, so it’s time to present the benefits of pumpkin.
-Pumpkin as a fighter against diseases
People who eat a lot of pumpkin, never have pain in the stomach, says old medicine. …

Healthy Party Foods

We all love going to a party. From time to time, there is something about being together with your friends, smiling with your best friend which really helps us reduce   the stress of balancing everyday activities and family problems.
These days …

Organic Food

We all know the saying “Health comes through the mouth” which is especially true  for organic food produced in environmentally clean, unpolluted soil which is not chemically treated. Only organic food can provides us everything we need for normal body …

Healthy Food Pyramid

Healthy food pyramid presents healthy choice of food for your everyday menu.The pyramid contains variety of food in certain doses necessary to meet the daily needs of your organism. The pyramid is a reliable guide to plan your healthy diet. …

What Is A Balanced Nutrition ?

Speaking of healthy lifestyle and maintaining optimal body weight, we often come across the term balanced diet. Have you ever wondered what does balanced nutrition mean? By balanced nutrition we refer to proper nutrition, including many smaller meals throughout the day …