The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis.
According to Medical News Today:
“There are no quick fixes for melting away plaque, but people can make key …
The pH balance in our body is essential in order to prevent various health issues and function normally. A healthy body has a slightly alkaline pH value, or about 7.4.
Jillian Levy, CHHC explains:
“Many doctors stress the importance of reducing acidity …
Avocados are simply adored all over the world, as they improve our overall health in an incredibly delicious way.
Dr. Josh Axe, DC, DMN, CNS says:
“Although the “official” avocado serving size is about one-fifth of a whole fruit (30 grams), …
The environment in our body needs to be alkaline, in order for it to function optimally.
However, in the case of an acidic state in the body, we become susceptible to various health issues inflammation, and diseases. Modern diets rich …
Scientists have discovered that elderberry has been known to man since the prehistoric era, and elderberry recipes were commonly used as natural medicines in ancient Egypt.
Hippocrates, the “father of medicine” from ancient Greece depicted it as his “medicine chest” …
Avocados are among the most nutritious foods we can consume, and they are a real “superfood.”
David Fairchild, American botanist and plant explorer who introduced more than 200,000 exotic plants into the United States said:
“… The avocado is a food without …
A persistent cough and a constantly blocked nose indicate an excess of mucus in the body. Mucus is important in the body as it nourishes the skin and organs and hydrates the body, but in the case of an infection, the …
Nowadays, the world we live in is full of toxins that overload our body and cause inflammation, diseases, and pain. Therefore, conducting detox treatments can be of great help to our overall health.
As the primary organ responsible for eliminating the …
Bananas are among the most popular fruits all around the globe, and these delicious yellow superfoods offer a myriad of health benefits. However, did you know that the riper the banana, the healthier it is?
Namely,
“Japanese researchers have proven that …
Clogged arteries are usually caused by high blood pressure and high cholesterol levels. The main role of arteries is to transport oxygen-rich blood from the heart to the rest of the body, and they should be elastic, flexible, and strong.
Yet, …
