Many of you think that a banana is not something you should eat when trying to lose weight, but it is one of the most common ingredients used in the preparation of diet drinks.
Bananas are high in potassium which eliminates …
If you are following a special diet regimen, we bet that your final goal is getting a perfect body in a natural way, and not ending up too skinny and sick. You may find it difficult to do, but proper …
You have probably heard or read somewhere that warm lemon water and honey does miracles for the body and the overall health. But, you do not know anything more about it, right?
You do not know what makes it that efficient …
From the very beginning, human was walking and running. These actions are natural and in human’s genetics. Unfortunately, running and walking are replaced by various forms of transportation (cars, public transport etc.).
Scientists have proven that running reduces levels of bad …
Wonder how did you get stuck with all that fat on your thighs and belly? Well, we have discussed over this topic for so many times, and it is one of the most common topics subjected in the healthy living …
Ginger tea with lemon stimulates the digestive tract, removes toxins from the body, affects the performance and health of the digestive system, restores appetite, reduces bloating, helps with allergies, stimulates circulation, strengthens the immune system and restores balance to the …
In this article you will learn how to prepare pear-ginger drink that will strengthen your immune system and cleanse your whole organism out of toxins.
You have probably heard about ginger’s health benefits, but this time you can try it in …
This amazing detox beverage was secret drink of the fitness guru’s working with celebrities and it will help you burn some fat, lose weight and fight diabetes.
Apple cider vinegar is very rich in good bacteria and enzymes. It also contains …
This 15 minute fitness program entirely engages your upper body, without using the standard abdominal exercises.
“FitnessBlender“, one of the most popular fitness channels, presents the program which allows you to burn 102 calories in only 15 minutes, and promises a …
Sophie King, a 26-year-old teacher and blogger, has become an Internet star after announcing a diet which helped her lose 55 pounds in only 3 months.
At one point Sophie weighed 194 pounds, and after getting really sick a few times, …
