People have long used this recipe to treat many health conditions.
Apple cider vinegar reduces inflammation, and thus helps in the treatment of joint pain and gout. It contains malic acid that dissolves uric acid crystals in the joints and helps the body flush them out. It is beneficial in relieving stomach acid, headache, gout, muscle spasms and arthritis. Apple cider vinegar creates alkaline environment in the body, and thus balances the pH value.
For this home remedy you need organic apple cider vinegar and organic honey. Distilling methods destroys enzymes and minerals like potassium, phosphorus, sodium, magnesium, sulfur, iron, copper, fluorine, silicon, pectin and natural tartaric and malic acids.
- 1 tbsp apple cider vinegar, organic
- 1 tbsp honey, organic
Mix the two ingredients together and add the mixture to a glass of water (10-20oz). Stir well.
Drink it once or twice every day.