The colon is an organ that gets a lot of attention due to cancer risks, but that few people really understand. The colon is basically the last 5 feet of the large intestines, and its job is to absorb water, electrolytes, and nutrients from digested foods.
It is also responsible for storing fecal waste prior to elimination. The colon is essentially a muscular tube that moves waste through the body in a function known as peristalsis.
The colon is one of the most important organs in the body for eliminating toxins in the body, so if it is not functioning properly your body accumulates toxins that can lead to health issues.
Here are 8 Reasons why you should consider a colon cleanse.
Keeps You Regular
Once the colon is cleansed, it is able to function with more efficiency, which keeps bowel movements regular and prevents constipation.
Makes Digestion More Effective
Without all of the excess blockage in your colon, your body is able to digest foods more efficiently, and get the most out of what you eat.
You body spends a lot of energies trying to get toxins out of your body, so when there are fewer toxins, that energy can be redirected and make you feel rejuvenated.
Kickstarts Weight Loss
As your body digests food, it creates mucus that can stick to the insides of your digestive tract. Believe it or not, you can lose up to 20 pounds in a month just by concentrating on eating high-fiber foods, and cleansing your colon.
blockages in the intestines and colon can prevent your body from absorbing essential vitamins and nutrients. Those nutrients are often times very important to proper brain functions.
Decreases Cancer Risks
Because your colon is a storage center for toxin as they are flushed out of the body, it is often prone to cancer. By eliminating those built up toxins, and getting them out of your body faster in the future; you reduce you chances of developing cancer.
The foods that commonly cause colon blockages are foods that produce acid, especially meats. By cleansing these built up blockages, you can reduce their acid buildups as well.
Improves Overall Health
The colon plays such a huge part in the removal of toxins from your bloodstream, by keeping it healthy you can improve the functions of all the other organs in your body. A healthy colon is a key to a healthy body.