Sinusitis can really mess up your everyday activities and life in general. You can use some natural solutions to relieve your symptoms, and what is even better, you can make these in the comfort of your home. Natural treatments are an amazing way to cleanse your sinuses.
Sinusitis is accompanied with wide range of symptoms, ranging from facial tenderness, pain, pressure and headaches to nasal stiffness, discolored nasal discharge, sore throat, cough and fever. If you struggle with any of these symptoms, then you probably have sinusitis.
Here are the top 4 natural treatments for sinusitis. Waiting all day in your doctor’s office to hear something you already know is not something you need.
It is packed with strong antiviral and anti-inflammatory properties, and acts like an antibiotic. It is commonly used in cooking, and now you can use it to clear your sinuses. Turmeric is great for congestion thanks to its high curcumin content; it heals swelling in sinus cavities and clears airways.
Stir some turmeric powder in a glass of warm water. Gargle it several times a day; the treatment should last for a few days. You can also add a teaspoon of turmeric to your cup of milk. Add in some honey and drink this every day for a week.
If you like smoothies, here is a nice recipe. Blend 2 pieces of turmeric root, some lemon juice, a tablespoon of raw honey, a pinch of cayenne pepper, a banana and half a cup of water. Consume your smoothie every day until the infection disappears completely.
Onions are an amazing decongestant and open up sinuses. They contain sulfur compounds that desroy bacteria and fungi. Chop an onion finely and boil it for 5 minutes. Inhale the vapors. Strain the liquid and drink it. Repeat the treatment several times a day for a week and you will be amazed of how your infection disappears instantly.
3. Oregano Oil
It has strong antiviral, antibacterial and antifungal properties. It is widely used in the treatment of different ailments. Oregano is also used for its anti-inflammatory and antioxidant properties. It boosts immunity and improves overall health.
Add a couple drops of oregano oil in half a cup of boiling water. Inhale the vapors to relieve congestion and open up sinuses. Repeat this treatment every day until your condition improves. You can also add a couple drops in a glass of water and drink it several times a day.
Drop a few droplets of oregano oil under your tongue to relieve infections. These tricks will safe you time and money and spare you from any unnecessary trips to your doctor.
This is one of the most common remedies for sinusitis. It eliminates excess mucus from nasal passages. Same as onions, horseradish is packed with sulfur and acts as an antibiotic. Grate some fresh horseradish and keep it in your mouth until its flavor dissipates. Swallow it. This treatment works very well. Do it several times a day for a week and your infection will disappear.
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