4 Common Habits That Cause Sagging Breasts

Unfortunately, sagging breasts represent a problem that no woman can completely avoid, and it depends on genetics, age and breastfeeding. Fortunately, you can at least control some of the causes that are accelerating this phenomenon.

If you don’t want to see your sagging breasts, it is better to get rid of some habits.

Extreme Diets

Five pounds more or less probably will not make you any problem, but yo-yo effect of 20 pounds, will surely affect. Whenever you get fatter or thinner, your breast tissue stretches like elastic and becoming looser.


The negative consequences of this unhealthy habit will mostly affect your lungs, and then on the skin. Due to the reduced amount of oxygen that comes to skin, even the smallest amount of cigarette smoke causes weight loss and aging.

Forgetting About Sun Protection

Exposure of the skin to UV rays without applying a protective factor causes stretching of collagen, and thus the appearance of premature wrinkles. Unfortunately, the skin on the chest here is no exception.

Bra With Low Leverage

Whether it comes to sitting at home or sweating in the gym, gravity is gravity. The more you move your breasts up and down, the more the skin and collagen stretches. Therefore you need a bra with good support.