You are all aware of the fact that soft drinks and alcohol do no good to your waist. But, some alcohol-free drinks can sure help you efficiently melt those nasty fatty deposits.
Choose your favorite and drink it once a day, and may this be one of your healthiest everyday routines. It will not only help you shrink your belly, but also improve your overall health.
Check the top three healthy drinks and say goodbye to your belly fat:
1. Flavored Water
If you are trying to lose those extra pounds, make sure your body is well hydrated. Drinking plenty of water will help your body balance the liquids, keeping you full at the same time.
If you do not like the idea to drink regular water, just add some lemon, orange and grapefruit slices, or any other low-calorie natural flavor.
2. Iced Mint Tea
Mint tea is a great way to refresh yourself, but at the same time it is a super-drink that will help you get that nice and flat belly. Mint stimulates food digestion, and thus burns fats efficiently.
3. Green Tea
Regular consumption of green tea will not only keep you safe from cancer and heart diseases, it will also strengthen your organism in general. Green tea is loaded with antioxidants that have proven to be efficient in burning belly fat. Drink some green tea before you go to the gym, and your body will be able to burn more fat.