Use These Natural Remedies To Treat Pain, Inflammation & Insomnia

There are numerous herbs with healing effect in treating mild to moderate pain, so instead of reaching for the first pills, try reducing pain using natural remedies. Mint can help you calm stomach ache, ginger can help you get rid of sickness, bromelain helps in treating inflammation…

People take pills usually when they feel some kind of pain, and these pills solve the problem in not more than 20 minutes. But more and more people started taking pills on their own, and many forget about the numerous side-effects pills can cause.

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This is the main reason why you should try to reduce pain using natural remedies which are both efficient and harmless.

If herbs can not help you reduce pain and the pain keeps causing you problems, it is best to consult your doctor, and not take pills on your own. Pain is a symptom, not a disease, which means you should find the real problem causing this condition.

Mint relieves stomach ache

In folk medicine mint has proven to be natural remedy in numerous health conditions including: abdominal disorders (diarrhea, abdominal bloating, stomach ache), diseases of the respiratory tract (mouth and throat inflammation, cough), anxiety, diseases of the gallbladder and biliary tract, intestinal diseases, liver diseases, etc…

This old remedy is often used in treating stomach ache. Mint will help you get rid of stomach irritation, all the problems with food digestion, bloating and flatulence.

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Valerian helps you treat anxiety and provides better goodnight’s sleep

In folk medicine valerian root is widely used in the form of tincture or syrup as a natural calming remedy. In some countries it is used as natural cure for cancer.

It is successfully used in anti-smoking treatments, because it is efficient in cleaning the organism from the nicotine, it reduces the need for cigarettes, anxiety and nervousness. It is efficient in treating insomnia, travel sickness, and in patients diagnosed with epilepsy as a support during spasms and seizures.

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Valerian root tea is successfully used in treating all diseases of the nervous system. It provides amazing results in cases of epilepsy, hysteria, hypochindria, nervousness, anxiety, insomnia, heart spasms, nervous spasms of trachea, asthma, stomach and intestinal cramps and ache, intestinal bloating, vomiting, dizziness. Valerian helps in relieving headache (associated with the nervous system).

Numerous researches have shown that valerian brings normal sleep back without any side-effects, it is not addictive, which is the case of calming pills and sedatives.