When you feel pain in a certain part of the body do not immediately resort to analgesics or similar tablets. Learn what foods from your kitchen will do the same thing in a completely natural and nutritious way.
Turmeric helps in fighting various kinds of inflammation, chronic pain, back and muscle pain, toothache and arthritis. Also, this spice helps in successful recover of tissues and it is excellent for detoxification and improving overall health. You can add turmeric to various dishes as well as teas and juices. Turmeric is best combined with black pepper because it is most efficient used in this way.
This exceptionally balmy root will help in easing chronic pain in joints and arthritis. You can add ginger to different kinds of tea as well as in various dishes, soups, juices and desserts. Some people are very sensitive to its taste, so insert it gradually into your diet.
The most beneficial effects of chili are credited to their main ingredient – capsaicin. Capsaicin weakens the signal that carries information that something hurts us. This information is sent from the body to the brain. Chili peppers successfully treat joint pain, fibromyalgia, migraines and skin rashes.
Toothache, ear infections and pain caused by arthritis can successfully be healed by garlic. Make homemade garlic oil in the following way: add three cloves of chopped garlic in tiny pieces into a half cup of olive oil and leave to simmer on low heat for two minutes. Strain the mixture and leave it to stand still in the refrigerator for up to two weeks.
Thus prepared , boil and gently rub it on the painful joints or muscles. If you have ear infections, drop two drops of this warm oil into your aching ear. In case you have a toothache, make a mixture of crushed garlic and salt. Take a pinch of this mixture and apply it to the aching tooth.
Toothache and pain in the gums can be immediately treated with cloves. The best way to use cloves for toothache is to chew it because in that way a powerful ingredient with analgesic effect, called eugenol is released. If you are not able to handle the strong and unique clove flavor, make a strong cloves tea.
This is perhaps the tastiest selection of analgesic, which helps with arthritis, bone pain and chronic headache. The whole credit for cherries’ anti-inflammatory and analgesic effects should be taken by the antioxidant called anthocyanins.
Cherries abound with anthocyanins. This powerful antioxidant eliminates enzymes that cause tissue inflammation and pain.
Apple Cider Vinegar
If you suffer from stomach acids, mix one teaspoon of apple cider vinegar in a glass of water and drink it before a meal or drink it gradually after a meal to avoid acid formation in the stomach. Apple cider vinegar helps our body to better combust fat and protein, which actually causes the burning discomfort in the abdomen area.
Blueberries are best natural medicine for treatment and prevention of infections of the urinary tract. They are very rich in tannin, a natural organic compound that effectively kills the bacteria that causes inflammation of the urethra.