Proper liver function is essential for a healthy body to function optimally. Any congestion or toxic buildup in the liver can leave you with symptoms of feeling far less than your best. Buildup of fats and toxins in the liver can be responsible for a whole host of symptoms that a liver cleanse may help.
A liver cleanse improves digestion and improves metabolic function. Most people, including children, have stones in their liver. Some even have allergies or rashes, while others show no symptoms.
There are many types of stones and most of them have cholesterol crystals. When excess dietary cholesterol is present, the remainder often crystallizes into small, pebble-shaped masses of various color.
Liver stones start forming around dead bacteria, which represents the core. The stones are one of the reasons why most cholesterol remains in the body leading to an increased level over time.
The stones can accumulate bacteria, parasites and viruses which then go to the liver. This creates a perfect environment for infections which increase the number of harmful bacteria in the body. Abdominal infections and ulcers cannot be cured without removing the stones first.
Do not perform the liver cleansing during pregnancy or lactation, cold or any serious disease!
- 4 tsp Epsom salt, unrefined
- 1/2 cup olive oil, cold pressed
- 1 large or 2 small grapefruits, juiced
Choose days in which you can rest. Do not take medications, supplemental vitamins or minerals the day before you do the cleansing because they will affect the entire process.
For breakfast and lunch eat foods that do not contain fat, like fruit or fruit juice. Avoid butter, milk and vegetables with salt, or chips. These foods increase the pressure in the bile duct of the liver, which prevents disposing of more stones (crystallized toxins in the liver).
At this point you should stop eating or drinking anything, because if you eat anything, you may feel pain later.
Prepare the salt. Combine 4 teaspoons of unrefined salt and 3 cups of water. Pour the mixture in a glass bottle. Keep it in the fridge until it cools enough. This step is important as it will improve its taste.
Drink the first quarter of the cold saline remedy
Drink the second quarter. You will still feel no hunger. Remember, you should take the dose on time, as it is essential for the success of the cleansing treatment.
Juice the grapefruit and add in half a cup of cold pressed olive oil. Put the lid on and shake until you get a smooth consistency. Go to the bathroom before drinking the juice.
Drink the grapefruit juice and if you suffer from insomnia, take some valerian. Drink it while standing for 5 minutes. Go to bed.
The sooner you lie down, the more gallstones will come out from your liver.
Lie on your back, and keep your head slightly raised, preferably on a pillow. Stay still for 20 minutes.
You may feel the stones move through the channels like marbles. You will not feel any pain, because the salt has opened your liver channels. Now you can sleep tightly.
Take the third dose next morning. If you deal with nausea, wait before you drink the saline solution. Do not take the dose before 6 am.
Take the fourth dose two hours later.
After two hours you can eat. Start with some natural fruit juice and eat some fruit after half an hour.
Eat your regular meals after an hour. Keep your foods light, and until dinner you will be fully recovered.
How successful was your cleansing?
You may have diarrhea in the morning. The stones sometimes rise up to the surface of the water because of the cholesterol inside them. And yes, you can count them. You will achieve complete purification once you eliminate about 2,000 stones. Repeat the treatment after 2 weeks. Do not perform the cleansing if you are dealing with a disease or specific health condition.
Sometimes the liver channels are filled with cholesterol crystals and not stones, and they will appear on the surface in the toilet as a greenish substance.
Is the liver cleansing safe?
- Yes, the cleansing process is safe. It was introduced by Dr Hulda Clark, and it was done on about 500 people. Many of these were older than 70. None of them felt pain or went to the hospital.
- You may feel weak or exhausted after the cleanse, but only for a day or two.
- You have managed to remove the stones without a surgery.
- This cleansing method is hundreds of years old, and its origin is still unknown.
Note: Do not change the schedule or the recipe, because it will affect the cleansing treatment, and the liver is pretty sensitive to details.