Flu and colds take a swing again, and in February that projected to reach its maximum. One of the first symptoms of the flu is sore throat, and we suggest you to try a delicious and healthy natural remedy, which can do it by yourself.
- Take a pot, and put a half a cup of water, 2 spoonfuls of fresh squeezed lemon (or lime) juice and 4 tablespoons of Manuka honey.
- Honey has excellent antibacterial action that helps the sick and sore throat.
- Then add a teaspoon of ground ginger and half teaspoon ground cloves.
- Mix well.
- Your homemade throat remedy is ready. Take 3 tablespoons of this remedy daily.