This recipe will help you cleanse your liver and your pancreas. It also regulates cholesterol and relieves constipation. Health experts say that it improves heart function and strengthens the nerve system.
- 12 oz/ 350 ml water (hot)
- 1.5 tbsp oats
Rinse the oats. Pour in a glass and a half of boiling water and leave it overnight, but not less than 12 hours.
Drain the water. Drink 1 glass (8 oz/ 230 ml) every morning and evening before you eat or drink anything. Drink it warm. For optimal results, drink this cleansing remedy for a year.