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Horseradish – A Powerful Keeper Of Your Health


Horseradish is a powerful keeper of human health, especially in winter days. It is a natural antibiotic, useful for improving circulation, and it’s a good protector of the heart and the entire cardiovascular system.

Horseradish (Cochlearia armoracia) has been used for centuries, and …

Facts You Need To Know About Coffee


Lovers of the coffee know well that caffeine is a stimulant. Drinking too much coffee can cause health problems, but many studies proved that moderate consumption of coffee can have a good impact on your health. Here are some interesting …

Orange – King Of Fruits


Orange is richest source of antioxidants of all fruits, stimulates the digestion, lowers the cholesterol and protects against cardiovascular disease — orange is the real king of fruits.
“Citrus aurantium” or orange, is a citrus, and we simply can not say …

Spirulina – Health And Nutritional Benefits


Spirulina is one of the healthiest food supplements, and is used worldwide for its nutritional and medicinal properties.
Spirulina is a single-cell blue-green algae which live in freshwater environments, including ponds, lakes and rivers. This microscopic life form is very easily …

Tomatoes Nutrition Facts And Health Benefits


Tomatoes belong to the group of fruits although commonly used as vegetables. They are a rich source of nutrients. They have existed since the time of the Mayans.
Tomatoes are source of numerous vitamins and minerals, but also tomatoes are excellent …

Cinnamon And Honey – Health Benefits


Honey and cinnamon mixture can cure many diseases. This combination is used as a remedy for centuries. Cinnamon is one of the oldest known spices and the history of honey is almost as old as humanity…
Honey and cinnamon have curative …

Foods Rich In Minerals And Their Benefits


Diet rich in vitamins and essential minerals can reduce cholesterol, strengthen the immune system, speed up wounds healing and increase fertility in men. Minerals are important components of all cells.
They are necessary for creation of blood, bones and in maintaining …