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Healthy Food Guide

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-These days  the British nutritional foundation announced the list of food supplies that protect our body and its authors believe that people who will strictly follow these tips could ensure a quality life in the future without any disease.
Are the …

Facts About Healthy Food

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Eating  well balanced and healthy food can help you reduce or maintain your weight, and it can also reduce the risk of diseases. Food amount and variety has a big influence on your health.
Food is divided in different groups. It is …